London to Rome…the long way

London and Rome, two of Europe’s great cities. Linked by a network of ancient roads that span a distance of over 2,000 kilometers. And in the summer of 2019 I’ll be walking them.

My journey from London to Rome will follow the route that was travelled by pilgrims in the Middle Ages. I’ll cross the English Channel, go up and over the Alps, walking through four countries en route to the Eternal City.

It will be a journey of discovery and a journey into my Italian heritage. But most importantly it will be a journey that raises awareness about mental health and money for the mental health charity Mind. And I hope it’s a journey you will join me on.

You can read more about why I’m walking to Rome here.

The latest from the road

Mental Health Awareness Week

Mental health. It’s interesting how people start to fidget and look uncomfortable when they hear those words, like they’re something to be scared of. No one wants to be associated with them, with their negative connotations which are weighed down by judgement and prejudice. It’s better to look away, to avoid the conversation, than to talk about mental health.

The reality is that we all have mental health, just like we all have physical health. Some of us have good mental health, and some of us have poor mental health. And many of us have a mixture of both, depending on what’s happening in our worlds at a given moment in time. So why are we so scared of something that we all have? Perhaps it’s because it’s something that, for many years, we haven’t really talked about and therefore don’t properly understand. Read more…

Talking about mental health and mental health awareness at Libreria bookshop, London

Donate

I’m walking from London to Rome to raise money for the mental health charity Mind. You can find out more about Mind and their work here. But if you’d like to cut to the chase and make a donation, please click below.